下表按人口排列了塔吉克斯坦人口超过10万的城区。
城区(或城市群)人口是指居住在达到城市密度水平的连贯地域轮廓内的人口,通常包括一座城市及其周边的郊区边缘。
| 排名 | 城市地区 | 人口估算(2025) | 1年变化(与2024相比) | 陆地面积 (平方公里) | 密度(人/平方公里) | 全球排名 | 预测(2030年) | 预测(2050年) |
|---|---|---|---|---|---|---|---|---|
| 1 | Dushanbe | 1,440,787 | 1.88% | 187 | 7,705 | 352 | 1,598,323 | 2,096,534 |
| 2 | Khujand | 204,088 | 1.2% | 79 | 2,583 | 2,923 | 214,803 | 271,251 |
| 3 | Kulob | 184,502 | 2.31% | 41 | 4,500 | 3,263 | 220,112 | 292,400 |
| 4 | Ghafurov | 183,812 | 2.1% | 44 | 4,178 | 3,279 | 208,296 | 262,002 |
| 5 | Hisor | 125,054 | 6.63% | 38 | 3,291 | 4,901 | 136,119 | 341,328 |
| 6 | Vahdat | 120,548 | 2.67% | 25 | 4,822 | 5,094 | 134,445 | 259,379 |
| 7 | Киров | 96,958 | 5.45% | 20 | 4,848 | 6,376 | 118,572 | 251,137 |
| 8 | Bokhtar | 90,998 | 6.99% | 31 | 2,935 | 6,818 | 110,016 | 302,026 |
| 9 | Proletar | 89,781 | 1.72% | 25 | 3,591 | 6,906 | 93,799 | 113,641 |
| 10 | Qubodiyon | 84,507 | 1.82% | 17 | 4,971 | 7,376 | 93,027 | 153,488 |
| 11 | Vakhsh | 79,821 | 3.77% | 20 | 3,991 | 7,814 | 91,374 | 131,068 |
| 12 | Шадобдеҳ | 76,693 | 0.74% | 6 | 12,782 | 8,132 | 78,858 | 101,004 |
| 13 | Isfara | 73,639 | 1.04% | 19 | 3,876 | 8,458 | 78,407 | 91,353 |
| 14 | Shahrinav | 72,014 | 3.53% | 22 | 3,273 | 8,639 | 82,504 | 144,788 |
| 15 | Ghonchi | 69,503 | 1.49% | 15 | 4,634 | 8,936 | 74,021 | 91,867 |
| 16 | Khistevarz | 69,161 | 0.78% | 14 | 4,940 | 8,969 | 72,821 | 85,541 |
| 17 | Balkh | 67,184 | 3.47% | 13 | 5,168 | 9,222 | 77,703 | 198,770 |
| 18 | Анатуриши узбок | 66,024 | – | 26 | 2,539 | 9,382 | 74,258 | 138,439 |
| 19 | Farkhor | 64,200 | 3.17% | 18 | 3,567 | 9,642 | 74,884 | 116,940 |
| 20 | Abdurahmoni Jomi | 59,751 | 1.8% | 17 | 3,515 | 10,358 | 67,442 | 116,292 |
| 21 | Nijoni | 58,658 | 1.71% | 6 | 9,776 | 10,530 | 64,697 | 86,707 |
| 22 | Danghara | 56,489 | 1.67% | 15 | 3,766 | 10,901 | 63,907 | 87,736 |
| 23 | Moskovskiy | 55,391 | – | 16 | 3,462 | 11,117 | 60,248 | 106,981 |
| 24 | Yovon | 52,744 | – | 15 | 3,516 | 11,663 | 56,946 | 104,244 |
| 25 | Ismoili Somoni | 51,700 | – | 10 | 5,170 | 11,870 | 55,345 | 137,827 |
来源:联合国经济和社会事务部人口司(2025年)。《世界城市化前景:2025年修订版》,在线版。