阿富汗按人口排名的最大城市 (2025)

下表按人口排列了阿富汗人口超过10万的城区。

城区（或城市群）人口是指居住在达到城市密度水平的连贯地域轮廓内的人口，通常包括一座城市及其周边的郊区边缘。

排名	城市地区	人口估算（2025）	1年变化（与2024相比）	陆地面积 (平方公里)	密度（人/平方公里）	全球排名	预测（2030年）	预测（2050年）
1	Kābul (Kabul)	5,635,737	1.46%	386	14,600	68	6,254,899	8,003,002
2	Herat	1,259,425	1.25%	99	12,721	405	1,371,143	1,768,419
3	Kandahar	799,015	0.98%	91	8,780	662	862,317	1,150,851
4	Mazar i sharif	651,287	0.64%	47	13,857	834	707,652	848,758
5	Jalalabad	587,508	1.83%	126	4,663	927	666,374	910,276
6	Taloqan	290,028	1.39%	39	7,437	2,003	324,291	478,276
7	Kunduz	287,295	1.31%	41	7,007	2,028	327,957	456,840
8	Maymana	229,355	1.45%	25	9,174	2,560	257,718	375,062
9	Puli Khumri	228,271	1.44%	28	8,153	2,574	260,720	379,692
10	Charikar	227,054	1.6%	20	11,353	2,592	253,999	395,906
11	Shindand	213,596	2.23%	25	8,544	2,776	241,599	370,361
12	Firozkoh	204,753	2.32%	26	7,875	2,915	257,379	434,339
13	Fayzabad	195,148	1.42%	27	7,228	3,080	217,079	322,694
14	Toraghundi	190,543	1.84%	9	21,171	3,153	214,089	304,783
15	Lashkar Gah	188,936	0.94%	40	4,723	3,183	201,216	251,822
16	Khost	188,579	0.99%	67	2,815	3,196	201,425	280,948
17	Sheberghan	181,348	1.86%	28	6,477	3,323	201,117	272,177
18	Guzarah	176,657	1.87%	24	7,361	3,417	203,178	310,575
19	Mihtarlam	162,346	2.47%	25	6,494	3,726	201,876	400,692
20	Nao Deh	160,058	1.42%	23	6,959	3,785	178,093	243,630
21	Girishk	148,717	1.44%	14	10,623	4,080	162,689	233,334
22	Farah	145,299	0.82%	21	6,919	4,201	164,258	232,603
23	Samangan	137,944	2.07%	22	6,270	4,414	155,700	239,398
24	Andkhoy	135,875	4.12%	38	3,576	4,489	160,020	252,297
25	Bai Ghesi	133,028	2.03%	15	8,869	4,586	150,573	280,830
26	Sar-e Pol	129,350	1.93%	17	7,609	4,722	144,597	242,763
27	Koh-i-Sayad	128,109	2.1%	24	5,338	4,770	145,445	236,089
28	Qala i Naw	121,540	4.65%	14	8,681	5,042	137,904	223,266
29	Ghurian	121,509	2%	18	6,751	5,046	139,050	220,409
30	Bagram	120,031	4.86%	17	7,061	5,117	142,607	229,589
31	Lal	117,617	1.84%	4	29,404	5,229	185,403	348,838
32	Golbahar	116,780	2.8%	28	4,171	5,258	163,379	407,674
33	Rustaq	112,870	1.74%	17	6,639	5,465	128,269	194,702
34	Qeysar	112,398	2.23%	10	11,240	5,488	135,974	326,866
35	Chayab	109,442	1.55%	10	10,944	5,645	121,314	170,956
36	Baghlan	109,385	1.08%	13	8,414	5,649	174,208	316,829
37	Ghazni	109,080	0.71%	21	5,194	5,670	113,452	132,556
38	Bamian	108,111	2.26%	10	10,811	5,716	127,389	219,586
39	Tarinkot	106,741	1.18%	12	8,895	5,787	120,104	188,599
40	Qarabagh	102,421	8.86%	25	4,097	6,037	117,236	258,478
41	Sange Shanda	100,828	0.08%	2	50,414	6,127	125,388	179,925
42	Bandabad	98,577	2.27%	25	3,943	6,267	114,260	217,887
43	Kishim	98,217	1.96%	16	6,139	6,294	109,459	172,746
44	خان آباد	96,371	1.64%	15	6,425	6,415	107,437	188,600
45	Imam Sahib	95,933	1.66%	14	6,852	6,439	106,544	159,101
46	Muslem Abad	95,726	1.74%	19	5,038	6,451	107,652	165,284
47	Qurbagheh Khaneh	90,542	–	37	2,447	6,841	105,959	177,271
48	Tulak	83,115	4.45%	11	7,556	7,488	103,520	213,667
49	Orlamish	81,219	2.17%	7	11,603	7,680	92,469	143,491
50	Baraki Rijan	78,100	–	31	2,519	7,985	101,401	205,834
51	Jabal us Saraj	77,917	2.38%	16	4,870	8,002	89,498	164,456
52	Pol-E-Charkhi	77,526	1.93%	19	4,080	8,041	88,033	131,777
53	Mahmud-e Raqi	76,842	2.22%	19	4,044	8,118	89,228	231,465
54	Nejrab	76,601	3.62%	30	2,553	8,143	92,997	161,212
55	Pasab	76,047	1.77%	6	12,675	8,192	83,638	138,108
56	Shinkot	75,860	4.97%	11	6,896	8,212	96,256	198,877
57	Bed-i-Kalan	75,662	1.42%	4	18,916	8,229	83,401	114,352
58	Kaza	74,779	–	24	3,116	8,324	118,846	296,420
59	Siyahgird	73,267	2.56%	12	6,106	8,501	85,334	193,780
60	Qal`ah-ye Sang-e Takht	69,774	4.52%	8	8,722	8,893	87,109	171,988
61	Darzab	68,812	1.76%	5	13,762	9,013	77,000	162,937
62	Bala Murghab	67,539	2.01%	10	6,754	9,173	76,384	134,380
63	Nahrin	66,953	2.71%	13	5,150	9,263	74,230	125,280
64	Zaranj	65,164	0.82%	18	3,620	9,509	70,203	94,788
65	Qarabāg	64,105	1.77%	3	21,368	9,656	71,751	105,549
66	Muḩammad Khwājah	62,560	–	8	7,820	9,914	78,596	148,757
67	Shahrak	61,929	1.32%	2	30,965	10,022	101,432	192,213
68	Deh Rawud	60,201	1.56%	10	6,020	10,286	66,780	106,026
69	Tukzar	59,745	2.2%	10	5,975	10,360	66,634	104,788
70	Bomay	59,407	0.91%	5	11,881	10,408	71,051	179,131
71	Shāghāsī	58,517	–	13	4,501	10,548	66,269	108,836
72	Mirzay	58,513	2.15%	9	6,501	10,549	66,566	108,725
73	‘Aynak	58,346	1.39%	4	14,587	10,581	64,246	177,513
74	Khaṟsmīdu	57,862	−0.59%	1	57,862	10,659	75,723	109,318
75	Ishkamish	57,259	–	17	3,368	10,758	66,421	106,316
76	Obe	56,457	1.97%	8	7,057	10,905	63,734	100,098
77	Khand Khil	56,423	0.52%	20	2,821	10,917	62,914	81,472
78	Sayad	55,953	1.8%	5	11,191	11,009	62,711	108,245
79	Islam Qala	55,900	1.87%	10	5,590	11,025	62,844	101,017
80	Mir Bachah Kot	55,280	–	9	6,142	11,135	67,018	167,471
81	Khulm	53,183	–	15	3,546	11,566	60,470	97,952
82	Istalef	52,167	–	10	5,217	11,785	59,124	101,217
83	Qal‘ah	52,142	–	7	7,449	11,791	59,436	130,768
84	Darwēsh	51,688	–	7	7,384	11,873	64,288	116,365
85	Qal‘ah-ye Fārsī	50,029	–	5	10,006	12,133	87,793	186,568

另请参阅

世界最大城市

来源：联合国经济和社会事务部人口司（2025年）。《世界城市化前景：2025年修订版》，在线版。